Wellness Center

Improve your life

We care about your wellness.

About Us

Our team strives to enhance quality of life through an innovative, compassionate, and personalized approach.

Our services

We offer more than just classes and long-term programs.

Contact us

Call (541) 274-2770 or email skylakeswellnesscenter@skylakes.org to talk to the providers at the Sky Lakes Wellness Center today.

Are you ready to awaken your inner potential and live life to the fullest? Our lifestyle program will guide you step by step, helping you shed pounds while reversing chronic diseases like type 2 diabetes, high cholesterol, and high blood pressure.

Class offerings

 

Our ancillary classes are open to community members and our current program participants. Join us!

Our current class offerings and events can be found here:

Calendar

Mindful Meals

 

Join us to try simple and affordable meals that will please the whole family. Our hands-on cooking classes will teach you tasty recipes, build your confidence in the kitchen, and empower you to eat for your health!

 

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Mindfulness-Focused Stress Management

 

Our interactive mindfulness classes provide tools and relaxation exercises to help you increase joy, enhance your communication and listening skills, reduce stress, and help you create a healthy work/life balance.

 

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Body Acceptance Fitness

 

Our fitness classes are designed to meet everyone’s needs. No matter your shape, size, or ability, our classes can be adapted to your comfort and skill level. Whether you’re just getting started, or need ongoing support, we’re here for you.

 

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Lifestyle Change Program

 

Unlike fad diets that result in a frustrating cycle of weight loss and regain, the Lifestyle Change Program incorporates evidence-based practices from those who have succeeded with long-term weight loss.

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National Diabetes Prevention Program

 

The National Diabetes Prevention Program is designed for people who have prediabetes or are at risk for type 2 diabetes, but who do not already have diabetes.

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Klamath Cook-Off!

 

The Wellness Center hosts a cooking competition that you can compete in or judge!