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Now is the time to change your health with food! Give us a call during business hours.

Cook for your health

 

Food is powerful medicine

 

Whether you are learning your way around the kitchen, enhancing your cooking skills or trying to eat healthy on a budget, our cooking class are for you! Led by Registered Dietitian and Certified Diabetes Educator, Jen Newton, these hands-on cooking classes let you explore a new cooking style while teaching you how to use food as medicine. You will learn how ingredients can lower inflammation, prevent cancer and reduce our risk of type 2 diabetes, all while being mindful about food budgets. Each class will build your confidence in the kitchen, inspiring change through food education, and ultimately empowering you to eat for your wellbeing!

 

Jennifer Newton

 

Jennifer Newton is the Registered Dietitian and Certified Diabetes Educator for the Sky Lakes Wellness Center. Trained by Dr. Harlan at Tulane School of Medicine Teaching Kitchen in New Orleans, Jennifer is leading the Mindful Meals Cooking Classes.

 

She grew up in Oklahoma where she obtained a Bachelor of Arts in German and a Bachelor of Science in Nutritional Sciences, before moving to Klamath Falls in 2005 to work with the bariatric program and outpatient diabetes education program at Sky Lakes Medical Center. In 2016, she completed her Master of Public Health from Des Moines University.