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Live Smart
Our most recent issue of Live Smart features tips about classes that will get you moving, quit smoking for good, and a 3-step plan to help prevent cancer.
Health news
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Not too drowsy? Lost sleep could still cause crashes
A new study suggests that sleep problems may affect motorists more than they realize.
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This medicine can reverse an opioid overdose
Carrying the medicine is a good idea if you have family or friends who are at risk for an opioid overdose. Find out who's at risk and what else you need to know if you carry the medicine.
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Is happiness as simple as moving more?
Researchers looked at 23 different studies to better understand how physical activity can boost happiness.
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