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Body Acceptance Yoga

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

Who: People who love an aquatic workout or those that need less impact in their exercise.

What to expect: Aqua Aerobics has all the benefits of a good jog without the knee pain. After a short warmup and explanation of the movements, you will enjoy mo…

Get Fit at Lunch

Get Fit at Lunch

Oregon Parks and recreation Department and The Sky Lakes Wellness Center want you to get fit at lunch. Every Tuesday and Thursday from 12:10 to 12:50 p.m., people gather for a lunchtime fitness walk. The starting point is the OC&E office which is…

Body Acceptance Yoga

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

Body Acceptance Yoga

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

Get Fit at Lunch

Get Fit at Lunch

Oregon Parks and recreation Department and The Sky Lakes Wellness Center want you to get fit at lunch. Every Tuesday and Thursday from 12:10 to 12:50 p.m., people gather for a lunchtime fitness walk. The starting point is the OC&E office which is…

Body Acceptance Yoga

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

Our hour-long water aerobics classes are a fantastic way to get moving, while minimizing impact on your joints! Combining dance and aerobics in a therapeutically heated pool, these fun classes are gentle, and a great workout! Led by a certified water…

Walk With a Doc

Walk With a Doc

Every Saturday from 9 to 10 a.m. you can Walk With a Doc and hear advice on walking's positive effects on health, eating right and how walking can help manage high blood pressure, diabetes and weight.

During warm weather everyone will meet in the sou…

Body Acceptance Yoga

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

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