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Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

Body Acceptance Fundamentals of Fitness

Who: Those coming to classes for the first time, looking for a solid foundation or to improve on the basics.

What to expect: The fundamental movements are push, pull, squat and hinge. Each week, we will focus on one of the movements and through fun a…

Body Acceptance Circuit Training

Who: Anyone wanting a fun and challenging workout in a welcoming environment.

What to expect: Regardless of where you are in your health and fitness journey, this class is for you. After a short cardio warmup, instructors will take you through fun an…

Body Acceptance Water Aerobics

Who: People who love an aquatic workout or those that need less impact in their exercise.

What to expect: Aqua Aerobics has all the benefits of a good jog without the knee pain. After a short warmup and explanation of the movements, you will enjoy mo…

Get Fit at Lunch

Oregon Parks and recreation Department and The Sky Lakes Wellness Center want you to get fit at lunch. Every Tuesday and Thursday from 12:10 to 12:50 p.m., people gather for a lunchtime fitness walk. The starting point is the OC&E office which is…

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

In efforts to help lower the burden of cancer within our community we have implemented an evidence-based walking program that meets every Tuesday. Open to all cancer patients, survivors, family, and friends. We have two walking leaders present each w…

Body Acceptance Circuit Training

Who: Anyone wanting a fun and challenging workout in a welcoming environment.

What to expect: Regardless of where you are in your health and fitness journey, this class is for you. After a short cardio warmup, instructors will take you through fun an…

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

Healthcare Provider CPR

In this AHA classroom-based course, healthcare professionals learn to recognize several life-threatening emergencies, provide CPR to victims of all ages and relieve choking in a safe, timely and effective manner.

If you are taking a CNA class, EMT cl…

Get Fit at Lunch

Oregon Parks and recreation Department and The Sky Lakes Wellness Center want you to get fit at lunch. Every Tuesday and Thursday from 12:10 to 12:50 p.m., people gather for a lunchtime fitness walk. The starting point is the OC&E office which is…

Body Acceptance Circuit Training

Who: Anyone wanting a fun and challenging workout in a welcoming environment.

What to expect: Regardless of where you are in your health and fitness journey, this class is for you. After a short cardio warmup, instructors will take you through fun an…

Childbirth Class

This class is the first in a six-week series with the following dates being 5/30, 6/6, 6/13, 6/20, 6/27, 7/11. The class is located at the Community Health Education Center.

  • Please wear comfortable clothes and bring for yourself and your coach a pil…

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

Women's Exercise Group

Our women's exercise group is a gentle exercise class held at Sky Lakes Wellness Center: Live Young for cancer patients and survivors. The class consists of 30 minutes circuit training and 30 minutes of chair yoga to help you increase strength and fl…

Body Acceptance Water Aerobics

Our hour-long water aerobics classes are a fantastic way to get moving, while minimizing impact on your joints! Combining dance and aerobics in a therapeutically heated pool, these fun classes are gentle, and a great workout! Led by a certified water…

Walk With a Doc

Every Saturday from 9 to 10 a.m. you can Walk With a Doc and hear advice on walking's positive effects on health, eating right and how walking can help manage high blood pressure, diabetes and weight.

During warm weather everyone will meet in the sou…

Body Acceptance Yoga

Who: Anybody interested in a welcoming yoga practice suitable for all abilities, shapes, and sizes.

What to expect: Take a moment to appreciate your body as it is right now. From this place of acceptance, we begin our introductory yoga class at the L…

Body Acceptance Fundamentals of Fitness

Who: Those coming to classes for the first time, looking for a solid foundation or to improve on the basics.

What to expect: The fundamental movements are push, pull, squat and hinge. Each week, we will focus on one of the movements and through fun a…

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