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Class offerings

Our ancillary classes are open to community members and our current program participants. Join us!

Our current class offerings and events can be found here: June 2023 calendar

Mindful Meals

Join us to try simple and affordable meals that will please the whole family. Our hands-on cooking classes will teach you tasty recipes, build your confidence in the kitchen, and empower you to eat for your health!

More about Mindful Meals

Mindfulness-Focused Stress Management

Our interactive mindfulness classes provide tools and relaxation exercises to help you increase joy, enhance your communication and listening skills, reduce stress, and help you create a healthy work/life balance.

More about Mindfulness

Body Acceptance Fitness

Our fitness classes are designed to meet everyone’s needs. No matter your shape, size, or ability, our classes can be adapted to your comfort and skill level. Whether you're just getting started, or need ongoing support, we're here for you.

More about Body Acceptance Fitness

Are you at risk for type 2 diabetes?

Take our prediabetes risk test to calculate your risk for type 2 diabetes and get more information about signing up for our National Diabetes Prevention Program,

Prediabetes Risk Test

2023 Klamath Trails Challenge!

Join us for the 2023 Klamath Trails Challenge! The challenge officially kicks off on May 27. Participants will have 14 weeks to complete as many activities as possible listed in the printable passport. You can also pick up a printed copy of the passport at the Wellness Center (128 South 11th St., Klamath Falls, OR 97601).

All passports must be completed and returned to the Sky Lakes Wellness Center by Monday, September 11, 2023 to redeem a prize.

2023 Klamath Trails Passport