Class offerings
Our ancillary classes are open to community members and our current program participants. Join us!
Our current class offerings and events can be found here: June 2023 calendar

Mindful Meals
Join us to try simple and affordable meals that will please the whole family. Our hands-on cooking classes will teach you tasty recipes, build your confidence in the kitchen, and empower you to eat for your health!

Mindfulness-Focused Stress Management
Our interactive mindfulness classes provide tools and relaxation exercises to help you increase joy, enhance your communication and listening skills, reduce stress, and help you create a healthy work/life balance.

Body Acceptance Fitness
Our fitness classes are designed to meet everyone’s needs. No matter your shape, size, or ability, our classes can be adapted to your comfort and skill level. Whether you're just getting started, or need ongoing support, we're here for you.
Are you at risk for type 2 diabetes?
Take our prediabetes risk test to calculate your risk for type 2 diabetes and get more information about signing up for our National Diabetes Prevention Program,
Prediabetes Risk Test2023 Klamath Trails Challenge!
Join us for the 2023 Klamath Trails Challenge! The challenge officially kicks off on May 27. Participants will have 14 weeks to complete as many activities as possible listed in the printable passport. You can also pick up a printed copy of the passport at the Wellness Center (128 South 11th St., Klamath Falls, OR 97601).
All passports must be completed and returned to the Sky Lakes Wellness Center by Monday, September 11, 2023 to redeem a prize.
2023 Klamath Trails Passport