29 Jun Why Practice Mindfulness?
Posted at 16:54h
in
Why Practice Mindfulness? Wednesday, August 02, 2023 11:30 AM
Calendar
Why Practice Mindfulness?
Wednesday, August 02, 2023 11:30 AMCurious about what mindfulness is and why everyone is talking about it? In this class, we will explore some of the benefits of mindfulness meditation and will experience three different types of mindfulness practice. Join us for this engaging introduction to the theory and practice of mindfulness!
This event is finished!
| Time: | 11:30 AM - 01:00 PMPacific Daylight Time |
|---|---|
| Date: | Wednesday, August 02, 2023 |
| Cost: | $20 |
| Phone: | 541-274-2770 |
| Email: | skylakeswellnesscenter@skylakes.org |