Watermelon Granita
Recipe by Jen Newton, Nutrition Coordinator at the Sky Lakes Wellness Center
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What is Exercise?
Did you know there is a difference between physical activity and exercise? Fill out the form to the right to download an article that details the difference between the two and helps you think about how to maintain your physical fitness.
Klamath Cook Off Heats Up with Culinary Creativity and Friendly Competition
“I’m always surprised and inspired by each team’s creativity. We have teams that come back time after time, and I’m always impressed. It’s one thing to pick these mystery basket ingredients and have time to think about what I’d do with them, but a totally different thing when you’re in the moment and on the spot.”
The Latest
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Watermelon Granita
Recipe by Jen Newton, Nutrition Coordinator at the Sky Lakes Wellness Center
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What is Exercise?
Did you know there is a difference between physical activity and exercise? Fill out the form to the right to download an article that details the difference between the two and helps you think about how to maintain your physical fitness.
-
Klamath Cook Off Heats Up with Culinary Creativity and Friendly Competition
“I’m always surprised and inspired by each team’s creativity. We have teams that come back time after time, and I’m always impressed. It’s one thing to pick these mystery basket ingredients and have time to think about what I’d do with them, but a...
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April is Pickleball Month
Pickleball is a paddle sport that is played using a specialized paddle and an adapted wiffleball specially made for the sport.
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Gardening For the Mind, Body, and Soul
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When Health is Wealth
Financial assistance programs can help cover the high costs of aging.
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Artichoke and Broccoli Pasta
Recipe by Jen Newton, Nutrition Coordinator at the Sky Lakes Wellness Center
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The Wellness Connection: How your connections affect your health.
In the internet age, our connections are no longer limited to the people we can see in person. Now we can connect around the world.
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Colorectal Cancer Awareness Month
Colorectal cancer doesn’t only affect older adults.