The Truth About Seed Oils: Should You Stop Using Them?
You've probably seen the social media posts telling you to toss your canola oil. But is the concern justified? A Sky Lakes registered dietitian sets the record straight.
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How to Read Ice Cream Labels for Healthier Choices
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The Truth About Seed Oils: Should You Stop Using Them?
You've probably seen the social media posts telling you to toss your canola oil. But is the concern justified? A Sky Lakes registered dietitian sets the record straight.
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How to Read Ice Cream Labels for Healthier Choices
While ice cream isn’t a health food, you can make smarter choices by reading labels carefully. Here’s what to look for.
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Probiotics: Do You Really Need Them?
You've heard you should take probiotics for your gut. But what are they, and does everyone actually need them?
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Grilled Portobello Mushroom Pizzas
Enjoy grilled portobello mushroom pizzas this July for National Grilling month!
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Klamath Falls | Nutrition | Partners | Community
Food Systems: Growing a Healthier Community From the Ground Up
The Foster G. McGaw Prize recognizes hospitals that go beyond sick care. Food Systems is one of our community focus areas.
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The Fiber Fix: Keep Your Colon Healthy
Most Americans get only half the fiber they need each day. Are you one of them? Here's what you should know about fiber and colon health.
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How to Make Meal Planning Work for Your Busy Family
Dinner’s at 6 p.m. but nobody knows what's cooking. Sound familiar? A little planning ahead can change everything for the better.
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Grilled Pineapple
May is BBQ month! Grilled pineapple is a great treat on its own or use as a topping for other recipes.
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Grilled Peaches
May is BBQ month! keep this grilled peaches recipe in mind as peaches come into season.
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