Unplug and Recharge With a Digital Detox
Break free from the digital noise and reconnect with the world around you.
Break free from the digital noise and reconnect with the world around you.
Picture this: instead of sitting alone in a doctor's office, you're in a room with 20 other patients who share your same health condition.
“I’m always surprised and inspired by each team’s creativity. We have teams that come back time after time, and I’m always impressed. It’s one thing to pick these mystery basket ingredients and have time to think about what I’d do with them, but a totally different thing when you’re in the moment and on the spot.”
Mindfulness | Wellness Center | Wellness
Break free from the digital noise and reconnect with the world around you.
Picture this: instead of sitting alone in a doctor's office, you're in a room with 20 other patients who share your same health condition.
“I’m always surprised and inspired by each team’s creativity. We have teams that come back time after time, and I’m always impressed. It’s one thing to pick these mystery basket ingredients and have time to think about what I’d do with them, but a...
Regina had lost and kept off 70lbs from what she had learned through the Lifestyle Change Program, so the OTC medication and nightly snack combo created an extra layer of discontent for Regina. She knew that this method of managing her pain wasn’t working...
The Sky Lakes Wellness Center hosted its very first employee cooking competition! This competition between employees is a lot like Chopped, where teams are given a random selection of ingredients and must create a dish within the time limit using all the mystery ingredients....