The Truth About Seed Oils: Should You Stop Using Them?
You've probably seen the social media posts telling you to toss your canola oil. But is the concern justified? A Sky Lakes registered dietitian sets the record straight.
[gtranslate]
Top Picks
How to Read Ice Cream Labels for Healthier Choices
While ice cream isn’t a health food, you can make smarter choices by reading labels carefully. Here’s what to look for.
Better Sleep for Better Health
What you need to know about sleep, aging and insomnia.
The Latest
-
Beyond the Diet: How Small Lifestyle Changes Can Lead to Big Results
How to make healthy habits that last, without the crash and burn of a restrictive diet.
-
How to Tell the Difference Between Burnout and Depression
Feeling overwhelmed at work? You're not alone.
-
Moving Forward With Pain
Every September, we observe Pain Awareness Month, a time to focus on the millions of Americans living with chronic pain.
-
GLP-1s and Weight Loss: Why Weight Isn’t the Only Measure of Health
Before you consider taking GLP-1 medications, consider the fact that weight isn’t the only measure of health.
-
-
What Are Group Medical Visits and Why You Should Consider One
Picture this: instead of sitting alone in a doctor's office, you're in a room with 20 other patients who share your same health condition.
-
Are You Safe at Home?
Make sure your home is safe by checking for these common safety problems.
-
Sleep hygiene doesn’t mean going to bed clean
Whether you're looking to get better sleep or getting ready for the school year, sleep is an important part of your health.
-
Watermelon Granita
Recipe by Jen Newton, Nutrition Coordinator at the Sky Lakes Wellness Center
-
What is Exercise?
Did you know there is a difference between physical activity and exercise? Fill out the form to the right to download an article that details the difference between the two and helps you think about how to maintain your physical fitness.
Most Read
Social Links
- Around Klamath Falls
- Behavioral Health
- Cancer Care
- Cardiology
- Cardiopulmonology
- Care Team
- Care Team
- Careers
- Child Abuse Prevention
- Community
- Dermatology
- Diabetes
- Emergency and Trauma
- Endocrinology
- ENT
- Family Birth Center
- Featured
- Featured Podcast
- Foundation
- Giving
- Grants
- Harbor Isles
- Health
- Healthy Klamath
- Klamath Falls
- Lifestyle
- Mental Health
- Mindfulness
- Most Listened Podcast
- Movement
- Nutrition
- Orthopedics
- Partners
- Pharmacy
- Placemaking
- Podcast
- Preventative Care
- Primary Care
- Rehab
- Self Care
- Wellness
- Wellness Center
- Women's Health
- Wound Care