Built Environment: Creating Spaces Where It’s Easy to Be Active
The Foster G. McGaw Prize recognizes hospitals that go beyond sick care. A place to be outdoors is p...
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Top Picks
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Family Planning Is About More Than Birth Control
Whether you want kids someday, right now, or not at all, a few honest conversations can help you tak...
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Food Systems: Growing a Healthier Community From the Ground Up
The Foster G. McGaw Prize recognizes hospitals that go beyond sick care. Food Systems is one of our ...
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Why Sleep Is Your Secret Weapon for Better Health
Getting eight hours is key to preventing disease and living longer.
Self Care Wellness -
A Legacy of Excellence: Grant W. Niskanen, MD, Retires After 30 Years in Medicine
From Olympic-level athlete to medical innovator, Sky Lakes Medical Center’s' Chief Quality Officer leaves an indelible mark on our community’s healthcare.
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Get to Know Your Heart this Heart Month
Your heart beats about 100,000 times a day, every day, without taking a single vacation. Yet most of us only think about it when something...
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Microplastics and Your Health: Small Particles, Big Concerns
You can’t completely avoid microplastics, but you can take actions to reduce them in your food.
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Values in Action: Celebrating Compassion, Commitment, and Excellence
Celebrate our employees who exemplified Sky Lakes values in 2025: Katie and Rich
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Understanding Hyperthyroidism: When Your Thyroid Is Overactive
Racing heart, weight loss, anxiety, and heat intolerance may be signs your thyroid is working too hard.
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Understanding Hypothyroidism: When Your Thyroid Is Underactive
Feeling tired, cold, or foggy all the time? Your thyroid might be struggling.
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High Blood Pressure: The Silent Health Risk You Can Control
New guidelines mean millions more Americans now qualify for blood pressure treatment — but simple lifestyle changes can make all the difference.
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Unplug and Recharge With a Digital Detox
Break free from the digital noise and reconnect with the world around you.
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Wellness Visit Versus Physical Exam: The Billing Difference
Confused about wellness visits versus physical exams? You're not alone! Learn the difference, and how Medicare bills for one but not the other.
Health Preventative Care Primary Care
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