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Voice therapy is a type of speech therapy that specializes in treating conditions that affect the voice and preventing vocal cord injuries. Voice therapy is often a fun and experimental process, as you learn to alter your voice or manner of speaking through practice and imitation of your speech therapist.
Some practices you do with a speech therapist during voice therapy may involve helping you learn to balance your breathing, production of voice (phonation), and projection of your voice (resonance) in a healthy and sustainable manner.
What You Learn at Voice Therapy
You may be taught vocal exercises that increase the strength and flexibility of your vocal cords. Your speech therapist may instruct you on strategies to avoid straining when speaking or singing. Additionally, you would be taught how to maintain good vocal hygiene habits (I.e., how to take care of your voice and keep it healthy). For example, it is important to drink plenty of water to keep your vocal cords hydrated and to rest your voice after doing a lot of talking.
Your Voice is Important
The goal of voice therapy is for you to be able to speak effectively, without tension, pain, or vocal fatigue, in your daily activities. You have important things to say! You need your voice to work for you so you can be heard and understood.
If you are interested in voice therapy, the first step is to see an Ear, Nose, and Throat doctor (ENT) to diagnose the voice problem. Depending on the diagnosis, you may be a great candidate for voice therapy!
