A Legacy of Excellence: Grant W. Niskanen, MD, Retires After 30 Years in Medicine
From Olympic-level athlete to medical innovator, Sky Lakes Medical Center’s' Chief Quality Officer l...
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Top Picks
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Can’t Sleep? Understanding and Treating Insomnia
Staring at the ceiling at 2 a.m. is a familiar experience for people dealing with insomnia. Understa...
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February Is Heart Health Month. Get to Know Heart Attack Symptoms
Every 40 seconds, someone in the United States has a heart attack (also called a myocardial infarcti...
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Why You’re Sleeping Differently as You Get Older (and What You Can Do About It)
Your sleep needs haven't changed, but your sleep itself has. Here's what's happening and how to get better rest.
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Heart Healthy Garlic Parmesan Spaghetti Squash Recipe
Heart Healthy recipe by Jen Newton, Nutrition Coordinator at the Sky Lakes Wellness Center
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Recognizing Stroke Symptoms: BE FAST Could Save a Life (Maybe Your Own)
When it comes to stroke, every second counts. Knowing what to look for and acting quickly can mean the difference between recovery and permanent damage.
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Can’t Sleep? Understanding and Treating Insomnia
Staring at the ceiling at 2 a.m. is a familiar experience for people dealing with insomnia. Understanding the type of sleeplessness you have is the...
Self Care Wellness Featured -
February Is Heart Health Month. Get to Know Heart Attack Symptoms
Every 40 seconds, someone in the United States has a heart attack (also called a myocardial infarction). Would you recognize the symptoms if it happened...
Cardiopulmonology Health Featured