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Yearlong Programs

We offer two yearlong programs at the Wellness Center.

Lifestyle Change Program

Unlike fad diets that result in a frustrating cycle of weight loss and regain, the Lifestyle Change Program incorporates evidence-based practices from those who have succeeded with long-term weight loss.

National Diabetes Prevention Program

The Diabetes Prevention Program is designed for people who have prediabetes or are at risk for type 2 diabetes, but who do not already have diabetes.

Informational Session Video

In this video you will learn about:

  • The Wellness Center Team
  • Overview of our classes and services
  • Overview of all yearlong programs
  • Program cost
  • How to enroll