We offer two yearlong programs at the Wellness Center.
Lifestyle Change Program
Unlike fad diets that result in a frustrating cycle of weight loss and regain, the Lifestyle Change Program incorporates evidence-based practices from those who have succeeded with long-term weight loss.
National Diabetes Prevention Program
The Diabetes Prevention Program is designed for people who have prediabetes or are at risk for type 2 diabetes, but who do not already have diabetes.
Informational Session Video
In this video you will learn about:
- The Wellness Center Team
- Overview of our classes and services
- Overview of all yearlong programs
- Program cost
- How to enroll
