Publications and resources
Out and About
Resources to help you achieve your fitness goals. Geo Trail map (PDF). Sky Lakes campus map (PDF). Maps of Moore Mountain Trails (PDF) and Spence Mountain Trails (PDF) are courtesy Klamath Trails Alliance. Live Young Sky Lakes Wellness Center. Walk With a Doc, 9 a.m. Saturdays (except major holidays), at Steen Sports Park. The current edition of Living Well magazine includes an assortment of fitness ideas.
Past editions of Living Well: Living Well, volume 1, Living Well, volume 2, Living Well, volume 3, Living Well, volume 4.
Your health
Air quality. When smoke levels are high, even healthy people may have symptoms or health problems. The best thing to do is to limit your exposure to smoke. Wildfire Smoke and Your Health (PDF) by the Oregon Health Authority offers tips to protect your lungs.
Prevent Infections. An easy way to prevent the spread of infections is proper hand hygiene. Download a printable "Clean Your Hands" handout (PDF). Download a "cough etiquette" handout (PDF).
More tips to help you avoid illness are in the Health Library.
Patient Guide
Our interactive online Patient Guide has key information about a hospital stay, answers frequently asked questions, offers tips on how you can take charge of your health.
Community health
The 2015 edition of the Community Health Needs Assessment is part of a local health improvement process that uses data to identify priority issues, develop strategies for action, and establish an accountable system with measurable indicators to track trends over time.
The Community Health Improvement Plan serves as the three-year strategic plan for improving the health and well-being of Klamath County residents.
Blue Zones
The Blue Zones Project is a community approach to making the healthy choice the easy choice. Learn more about the Blue Zones Project in Klamath Falls and the Power 9 principles.
Oregon business
Learn how Sky Lakes is a partner in local economic development Driving Change in Rural Oregon.
Live Smart
Read recent issues of Live Smart, a quarterly health and wellness magazine published by Sky Lakes.