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Mindful Eating After Bariatric Surgery
If you have had bariatric surgery this 8-class series will help you make the necessary adjustments to your relationship with food. Mindful eating will help you disengage from habitual behaviors that lead to problems after bariatric surgery. This workshop will help you think about eating when you need to and allow you to focus your energy on living the life you want! Interested participants need to schedule an appointment with Jeanette Rutherford, MA, LPC, before enrolling. Please call 541-274-2770.
Course content is from "Am I Hungry?* Mindful Eating for Bariatric Surgery", Michelle May, MD and Margaret Furtado, MS, RD