Diabetes Prevention Program introduction
Diabetes Prevention Program is a year-long program focused on helping you make long-term changes for lasting results. The program is led by a trained lifestyle coach to help you learn new skills, encourage you to set and meet goals, and keep you motivated.
You will learn to:
- Eat healthy;
- Add physical activity to your life;
- Manage stress; and
- Stay on track when dining out.
You will leave the session with suggestions from the lifestyle coach about things to try at home.
|Start time:||5:15 PM|
|End time:||6:15 PM|
|Location:||Sky Lakes Wellness Center, 128 South 11th Street in downtown Klamath Falls|
|Sponsor:||Sky Lakes Wellness Center|