How are Mindful Meals Cooking Classes Unique?
- Taught by a registered dietician and experienced cook.
- Demonstrate practical and helpful techniques to increase your confidence in the kitchen.
- Learn 3 essential cooking practices to help you eat well, get healthy, and stay healthy.
Mindful Meals 101
Class 1 - Getting Started - Lucky Lentils
Class 2 - Breakfast Hints
Class 3 - Dinner Highlights
Mindful Meals 102
Class 4 - Quick Lunches
Class 5 - Carbohydrates & Snacks
Class 6 - Delightful Dinners
SPACE IS LIMITED!
CALL 541.880.2770 to sign up!
Cost includes instruction, recipes and handouts, hands-on cooking with instruction, and your meal for each 3-class series!
$75 per person/$140 per couple
Live Young Sky Lakes Wellness Center
128 South 11th Street
Klamath Falls OR 97601